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run4women

Ready to get motivated and feel good about yourself? Want to make friends with common interests in walking or running?

Stay fit. Stay healthy. Join other moms in your area to run or walk or to share health, fitness, and everyday living tips. We invite you to join an existing group in your area or start your own.

seeMOMMYrun is a free site to locate or start your own running or walking group in .

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run4women

BLOG mommy BLOG

Newsflash!Socially Inept Recluse Ventures Out
posted by S. Kimzey Daniels
Tuesday, June 30, 2009

Awhile back, I confessed that I haven't raced since high school.I have another terrible confession.I......
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Turn on a Dime: How to Turn a Fixed Wheel Stroller
posted by runningfor3
Monday, June 22, 2009

Part 2
Obviously, the stronger you are, the easier it will be, but I've defined 4 key areas that you can work on to make it easier to control your stroller*. Likewise, running with your stroller can strengthen your upper body as well as your legs!

1.......
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