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NOVEMBER 2009
TABLE OF CONTENTS:
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NEW:
SEEMOMMYRUN LONG-SLEEVE
TECH SHIRTS
This is my favorite
long-sleeve running
shirt! It is super
silky soft and the side
panels in a different
color are slimming and
fun.
SHOP SEEMOMMYRUN NOW!
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FAB BOOK: THE FEMALE BODY
BREAKTHROUGH
Rachel Cosgrove reveals how
countless hours on the
treadmill and lifting little
pink 2-lb weights is NOT the
way to a fit, fabulous
female body! Start
your transformation now by
digging into her brand new
book
THE FEMALE BODY BREAKTHROUGH.
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GO ALL
NATURAL WITH YOLI
Re-think
your drink! Don’t
feed your children
sugar,
preservatives, and
caffeine! Go all
natural with Yoli,
the delicious and
healthy beverage
alternative.
DRINK UP - LEARN
MORE HERE!
MARATHON MOTIVATIONAL
ARTICLES
We are in the midst of that
time of year, when the most
marathons are run
nationwide. Here are a few
of the most compelling,
including cheats, overcoming
pain, children marathoning,
the ability of the human
body, nightmares, and slower
runners.
WIN A PULSE YOGA DVD
There's a brand new way to
"pulse" your yoga!
PulseYoga is a basic yoga
routine that introduces the
Pulse concept of micro
movements within a posture.
Key areas such as abdominal,
lower back and gluteous
muscles are targeted.
Alternating right/left pulse
movements with free weights
define and sculpt the upper
body.
Simply send your email
address HERE to be entered
to win.
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RUN
FASTER!
Filled with great tips and
techniques for getting
faster, this articles is
well-written and touches on
all the benefits to working
speedwork into your weekly
routine! Plus, the
author started out walking,
then run/walking, now
running!
READ HOW TO RUN FASTER HERE.
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THE
BONDI BAND ROCKS!
Bondi bands are a comfy,
colorful and creative
way to hold your hair
back whether you're
riding in a convertible,
rushing out the door to
get your kids, or
getting some exercise.
Bondi Bands are an easy
fix for your hair.
Check out our wicking
fabric bands; they will
absorb and evaporate
buckets of sweat.
Hats and bands for the
entire family.
SHOP BONDI NOW - PRICES
START AT $8
A
Few of My Favorite
Things
Always looking for the
perfect gift? Or the
perfect workout clothes?
These are just a few of my
favorite things:
www.oisellerunning.com
www.runumother.com
www.lucy.com
ChocoPerfection Bars
www.HerRoom.com
www.theYcatalog.com
www.albabotanica.com
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seeMOMMYrun.com is a non-profit 501(c)3 organization
dedicated to improving the health and well-being of mothers and children
by providing easy access to family-friendly fitness groups (and training
programs in the near future). It is our mission to help moms in every
community, no matter their social status, cultural background, or income
level build lifelong social networks, maintain active lifestyles and be
positive role models for their families and friends.
Copyright 2004-2008,
seeMOMMYrun.com
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