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e-NEWSLETTER TABLE OF CONTENTS:

BOB infant car seat adapter for jogging strollers

Cool site for measuring your run/walk route.

BABY BOOT CAMP: Pre and Post Natal Strength Training

FEATURED GROUP: The Jacksonville Beachcombers

GREAT ARTICLES:
The Importance of DHA During Pregnancy and Breastfeeding

Move Over Exercise - Daily Activity Adds Up!

A Muscular Midsection

buji wins iParenting Award

MEMBER DISCOUNTS: 
Oh Mama! nutrition bars 15% OFF

Walkstyles Clothing 20% OFF

Cabana Life sun protective clothing 50% OFF

OTHER STUFF:
seeMOMMYrun Canada

Coming Next Month

Last Month's Winner

In the August 2006 Issue...

Fine-tune your fitness routine, nutrition, and body!  This month we have energy-boosting nutrition advice, real workouts, and motivation to keep you on track.

seeMOMMYrun will have a booth at the Iron Girl triathlon in Columbia, MD on August 26, 2006.  Come say hello!

BOB infant car seat adapter

Hit the trails even sooner after your baby arrives by using BOB's infant stroller car seat adapter.  The metal frame attaches to your existing BOB stroller.  Most car seat sit securely and safely inside the adapter.  No more worrying about the age of your infant, whether or not their neck is strong enough to sit awkwardly inside the jogging stroller, or finding cushioning to keep them comfy on all the bumps!  Purchase one through the seeMOMMYrun.com online store today!

Track Exactly How Far You've Been Running or Walking

Check this out: http://www.gmap-pedometer.com. You can enter your city and state, then zoom and move around the map to find your route. Start marking your route by double-clicking on various points and it will tell you the mileage.  How cool is that?!?

Instruct or Own A Baby Boot Camp Strength Training Class Today!

Baby Boot Camp offers pre and postnatal strength training programs nationwide.  Own your own territory -- locations start at $499.  Visit www.babybootcamp.com for more information.  OR you can simply sign up for one of these incredible classes to get back in shape!  Add Baby Boot Camp strength training to your seeMOMMYrun group walks or runs - and you'll feel and look fantastic in no time!

Meet "The Jacksonville Beachcombers"

Ever wonder what other groups are doing to stay committed and keep having fun?  Maybe you can find motivation from this incredible group of Florida seeMOMMYrun members who combine running, skating, playing, and even staging their own "Stroller Derby" fundraiser.  Click here to read their story!

Visit our Sponsors:

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Don't forget to visit our seeMOMMYrun blogs:

blogMOMMYblog

shopMOMMYshop

 

IMPORTANT ARTICLES FOR EVERY STAGE OF MOTHERHOOD

The Importance of DHA During Pregnancy and Breastfeeding
by Beth Vincent, creator of Oh Mama! nutrition bars

During pregnancy, developing babies rely on their mothers to get needed DHA (an Omega-3 fatty acid found in every cell of our bodies). Since DHA is derived from the foods we eat, the content of DHA in a mother’s diet determines the amount of DHA passed on to her developing baby.  Studies show that babies of mothers taking DHA score higher on intelligence tests, have advanced attention spans, and more.  Continue Reading Here…

Move over Exercise; Daily Activity Adds Up
by Cathy Moxley, M.A., author of "The Busy Mom's Fitness Guide"

Our bodies are calorie-burning machines 24 hours a day.  Even if you exercised one full hour per day (which is a lot), there are still 23 hours of metabolic activity to be accounted for.  Continue Reading Here...

A Muscular Midsection
by Wayne L. Westcott, PHD, CSCS  for IFPA

There is a universal assumption that everyone can develop a ripped and ridged midsection. Unfortunately, this is not the case. Genetics has a lot to do with our physical structure and muscular potential. Consequently, most of us are unlikely to produce washboard abdominals, regardless of how many sit-ups we perform.  Continue Reading Here...

buji Wins iParenting Award

büji Block™, the new pre-contact protective lotion that guards against poison ivy/oak and offers SPF 20 sunscreen defense, just received an iParenting Media Award as one of the hottest new products of 2006!  Be one of the smartest moms in your group and pick up this product for your family’s next outdoor excursion. During the month of August, you can save 30% off purchases of büji products at Rite Aid through in-store savings and by printing off our manufacturer’s coupon at www.bujiproducts.com.  büji Block has the iParenting stamp of approval in the safety category, now give it yours.  More details about this distinctive award can be found at www.iparentingmediaawards.com.


MEMBER DISCOUNTS

15% OFF Oh Mama!  Nutrition Bars

Oh Mama! is the only all natural bar designed to complement but not replace your prenatal vitamin. It contains just the right blend of vitamins and minerals to give you what you need before, during, and after pregnancy but not so many vitamins that you risk over-supplementing.   seeMOMMYrun members get 15% off delicious Oh Mama! bars through October 2006.  Click here to login for discount.  Then enter Username: info@seemommyrun.com and Password: bar23d

For more info about Oh Mama!  click here:  www.ohmamabar.com.

Walkstyles active apparel 20% off!

seeMOMMYrun members receive 20% off all Walkstyles, Inc. clothing and accessories, and two additional free months of the DashTrak Wellness Subscription with the purchase of a DashTrak, for a total of three months free!  Walkstyles, Inc. products and services to help you live a healthier life through walking.  Enter code AFPSMR as the promo code for the subscription and the discount code for clothing and accessories.  For more info OR to start shopping CLICK HERE.

50% OFF Cabana Life COOL Sun Protective Clothing

Cool, fashionable 50+ UV protection clothing for kids in a variety of relaxed styles and bright colors, making this the perfect baby gift or addition to a child's summer wardrobe.  A portion of the proceeds from Cabana Life sales benefits The Skin Cancer Foundation.. All items on www.cabanalife.com will be 50% off with the "besafe" coupon code at checkout through the end of September.

 

seeMOMMYrun Canada now LIVE

This month seeMOMMYrun launched our Canadian site.  Let your friends and family in Canada know about this great resource.  We are busy trying to announce the site and gets things rolling!  www.seeMOMMYrun.ca.

 

COMING NEXT MONTH...

Product giveaway from Moving Comfort

Realigning Your Body Post-Partum

Bundle Me product giveaway from JJ Cole

New seeMOMMYrun Online Nutrition Advice for Moms and Athletes

Pre-order the new seeMOMMYrun workout shirts and skirts - new colors that will blow your mind!!!

 

LAST MONTH'S WINNER

Last month we gave away a FREE LUMIflasher.  It is an attachment for your iPOD that flashes light to keep you safe while running, walking or spending time outdoors at night.

Congratulations to Susan Padilla-Reina from Phoenix, AZ.

 

 


 

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