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This month we're sharing
insider tips on the best
snacks, free workouts, best
workout clothes made for
EVERY woman, new groups for
active women, running plans
and super cool events.
Plus, throw your own
Mother's Day Party and get
free goodies for your
gathering.
MARCH 2010
TABLE OF CONTENTS:
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HOW
TO RUN INTERVALS
You know you're supposed
to be Interval Training,
but you're not exactly
sure how to do it!
Here's your chance to
understand Interval
Running.
Sample
workout included in this
article!
Read about Interval
Running now!
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MAKE
HOMEMADE BANANA FACE SCRUB
Get workout tips,
health/beauty advice
and more from Kelly
DiLauro, President
of
Dedicated Woman,
Bananas
are great
for keeping the skin
on your face and
body fresh and soft.
They are a great
alternative to the
potentially harmful
chemicals found in
many skincare
products.
Make Your Own Banana
Face Scrub NOW!
15-Min At-Home Workout
Featured on TODAY Show
Whether you do not
have access to a gym
or just prefer to do
your workout at
home, this video
gives you great tips
with no equipment
needed.
Watch this great
segment from the
TODAY Show
called: No
Gym Required
with the
author of the book
by this name,
Jennifer Cohen.
It is a
workout anywhere,
anytime type of
workout.
She claims that you
can do this circuit
in 15 minutes!
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SAVE 15% ON ROCKIN'
ACTIVEWEAR FOR WOMEN
BornFit
is an active wear
collection for moms
of all ages. The
collection flatters
the figure before,
during and after
baby. The products
celebrate loving
ones self on their
journey toward
healthy living.
BornFit
was founded on the
premise that we are
all BornFit, and
that ‘fitness is the
foundation.’ The
beauty of being
'fit' is that it
comes in all
different
sizes, shapes,
interests and
passions. BornFit is
sold in running
stores, maternity
boutiques and
retailers
nationwide.
10% of proceeds are
distributed to
non-profits through
their HeartFit
foundation.
SHOP BORNFIT NOW
and SAVE 15% on all
orders by using
code:
seemommyrun15
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WIN A
"THREESOME" OF HAIRCARE
PRODUCTS
Win the “threesome” giveaway
ffrom
Tonic Shop, the haircare
company that’s all about
sun, surf, and style.
Retail
Value: $40.
Products include: 1)
Threesome is
an iall-in-one hair care
solution for the active
waterman: a shampoo,
conditioner and body wash in
one bottle. Enriched with B5
to remove salt, and natural
peppermint and tea tree
oils, 2)
Luster is a
leave-in conditioning mist
with powerful UV-inhibitors
and natural botanical oils
to protect hair from the
sun, salt, wind and
chlorine. This cream-to-mist
doubles as a moisturizer
that re-hydrates dull skin
with aloe vera and grapeseed
oil, 3) The
Chronic
lightweight shampoo and
conditioning system is a
plant-infused to cleanse and
fortify weather beaten hair.
It gently cleanses and
restores balance while
improving the overall
condition of your hair with
intense shine and added
volume.
ENTER TO WIN ALL 3 HERE!
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NEW! CHEWY
TRICKY TRAINERS FROM CLOUD
STAR!
Cloud
Star's new Chewy
Tricky Trainers
dog
treats are
here! They're
the perfect bite
size treat to
train your dog,
and even make a
great snack any
time. Made with
wholesome and
natural
ingredients and
free from wheat
and corn, it's
the treat with
no hidden trick
except
tastiness.
See Mommy Run
readers get 30%
off Chewy Tricky
Trainers
at
www.CloudStar.com,
now through
April 15, 2010,
by using coupon
code SMR0410.
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JOIN "THE CIRCLE" AND
GET A "GET FIT KIT"
Fit2Bmom
is
giving
away a
FREE
Get Fit
Kit
to
EVERYONE
who
posts
for the
first
time in
their
new online
forum,
The
Circle,
and
places
an
online
order of
$50!
There's
lots of
great
Fit2Bmom
gear to
choose
from:
their
new
Spring
Collection
recently
launched
(love
the
Twist
Tie
Tank)
and
they're
still
running
a HUGE
online
sale!
Joining
The
Circle
is easy
and free,
and it's
an
awesome
community
for
mom's in
all
stages of
Mommyhood
to meet
other
mom's. You
can
share
photos, recipes,
and
advice,
as well
as
struggles, goals,
and frustrations
(because
we all
need to
vent
sometimes!).
I'm
a member
and am
looking
forward
to
meeting
many
more of
you
through
The
Circle!
The
Fit2Bmom
Get Fit
Kit
includes
their
signature
moisture-wicking
headband
and
their
cute
Drawstring
Logo
Tote,
perfect
to use
as a gym
bag or
for the
beach,
especially
since we
have
such
great
weather
headed
our
way! Don't
miss
your
chance
to
claim
your
FREE Get
Fit
Kit!
SHOP
NOW!
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SAVE 15% -
BEAUTIFUL 3D CUTOUT WALL
MURALS
Looking for a unique, fun
way to spice up your child's
bedroom or play area?
Wall decals peel off and
painted murals...well, they
last a little too long.
Check out the beautifully
designed 3D cutout Wall
Murals from
PinkandBlueKangaroo.com.
They also carry drawer knobs
and door plaques. There are
beautiful outline style
murals (no color) like bees
from the "Outline Flower
Garden Kit" or fun, color
options like helicopters
from the "Color On The Road
Kit." They are easy to
mount and look perfect!!
One lucky winner will
receive (1) wall mural kit of
your choice including
shipping (valued at more
than $100)-
CLICK HERE to enter the
drawing. Also,
SHOP PINKANDBLUEKANGAROO.COM
NOW FOR 15% OFF any
purchase on the site until
4/20/10.
Use
promo code: SMR001
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GYM-IN-A-BAG -
ALL YOU NEED FOR
YOUR BEST WORKOUT
EVER
Everyone should have
one of these!!
Gym-in-a-Bag
is an
all-in-one training
system for your home
that includes bands,
straps, a bar, DVD,
and flip chart in
one simple bag.
Their Grip-Free
technology (arm
straps you don't
have to grip) has
been scientifically
tested and
proven to
increase the
effectiveness and
efficiency of every
exercise by between
200% and 400%!
I used it for the
first time last week
and feel in love
with how simple it
was to use and how
intensely I felt my
muscles working.
It is like having
your own personal
trainer with the
latest tools for
your workout!
After watching the
DVD just once, I can
now pull out the
flip chart to create
my own workouts.
CLICK HERE TO VIEW
THE GYM-IN-A-BAG IN
ACTION.
BUY YOURS TODAY!
THROW A MOTHER'S DAY
PARTY!
Over Mothers'Day
Weekend we are
hosting over 200
parties. Sign up
for Mothers Day
Party! Connect
your own House
Party, Moms Night
Out, networking,
arts, ‘Time Out
Comedy’, blogging or
other event during
Mothers Day Weekend
2010 with an
internationally
coordinated event on
Mothers Day Weekend.
We have a HERstory
of amplifying the
voices of women,
while creating
inspirational and
FUN experiences.
Plus FREE goodies to
empower your event.
TO
START A PARTY CLICK
HERE!
If you live in
Northern Virginia,
seeMOMMYrun will be
hosting a local
Mother's Day Party -
so stay tuned!
HEALTHY HANDLES
FOR YOUR JOG
STROLLER - 10% OFF
Here is the
answer to your
prayers if you
own a Jogging
Stroller. These
attachable and
fully adjustable
handlebars will
greatly improve
your posture and
enhance your
"strolls" more
than you can
imagine!
Perfect
ergonomics with
a stroller, at
last.
Use the
SEEMOMMY code
at checkout to
SAVE 10%.
Chest
forward.
Shoulders Back.
Elbows by our
side.
This is how we
stroll…Healthy
Handles.
SHOP HEALTHY
HANDLES NOW.
30 SNACKS UNDER 150
CALORIES
Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! diet plans. Pick two treats each day (each snack is 150 calories or less). See the Healthy Snacks List HERE.
WIN A
RUNNING/WALKING CRUISE
You can win
a "Leave a
Footprint"
Running/Walking
Cruise!
Lasting
Imprints is
proud to
announce its
support of
Lisa Smith
Batchen and
her quest of
running for
“Project
Hope” A
Journey
Through
America.
Running
50*50 for
Aids Orphans
Rising. 50
Miles, 50
States, 62
Days. Lisa’s
dream is to
raise 1
Million
Dollars with
the help of
sponsors and
donations
from anyone
who wants to
support and
run with
Lisa. For
your support
for Lisa in
her quest
Lasting
Imprints
will provide
the Ultimate
Runners/Walkers
Dream
Vacation.
This
Runners/Walkers
Dream
Vacation can
be yours
with a
$15.00
donation to
Project
Hope. Do
this and you
will have a
chance to
win one
inside cabin
for two
people on
Leave a
Footprint
Running/Walking
Cruises?
Every time
they have
200 raffle
tickets sold
they will
draw another
winner. Your
$15.00
donation
will give
you a 1
in 200
chance of
winning.
To find out
more about
the prize,
terms, and
conditions
and how to
purchase
your tickets
please visit
www.runhope.com.
WIN NOXICARE
NATURAL PAIN RELIEF
CREAM
Noxicare Pain Relief
Cream is a
lightweight,
non-greasy,
non-staining and
odorless cream that
features
7 of the world’s
most potent natural
pain-relievers. This
elegant cream may
safely be used every
day, and will help
relieve pain
associated with:
joints and muscles;
inflammation;
musculoskeletal
disorders,
neuropathy; and
fibromyalgia* and is
safe for everyday
use.
While some other
products might
reduce inflammation,
decrease muscle
aches or increase
blood flow to ease
painful nerve
endings,
Noxicare treats all
three types of
pain—not by numbing
the pain point—but
by targeting the
source of the pain
with a natural
formulation that
deeply penetrates
layers of skin
to help promote the
body’s own healing
process.
Noxicare
relaxes
the muscle and
reduces
inflammation to
alleviate pain,
while working to
increase blood flow
to calm painful
nerve endings.
Retail value:
$19.95.
Click
here to enter the
random drawing.
1 winner will
be announced April
1, 2010 via email.
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GOTTA
TRY THESE BRAS - KALYX
KALYX
Technologies, Inc.
was founded by former
professional golfer
Kimberly Cayce, and,
together with a team
of experts,
including athletes,
architects,
designers,
engineers,
reconstructive
surgeons and textile
developers, KALYX
has created a
revolutionary line
of
activity-specific,
environmentally-friendly,
patent-pending
sports bras. GET
20% OFF using CODE
SMR20.
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