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Corazonas

BLOG mommy BLOG

Sunday is Fast Approaching
posted by renae
Wednesday, May 14, 2008

On Sunday, I will be running in my first half marathon.The first thing most people ask (well, after you get past the first thing non-runners ask which is always, "Why?")......
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ASK DR. MEG
    Physical Therapy Q&A
Q:

- member

A:Hi Gilda!

I feel your pain girlfriend :)
The best way is to start slow and get you and your baby in a routine of walking at least 30 mins a day, 7 days a week. The American Heart Association recommends that people from 18-65 years of ag...read more

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 Astavita

Newest Walking/Running Group:

"Go, Mommy, go!"

location: Walkersville
evenings:5-ish
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