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free running/walking groups for moms of all ages and stages

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Groups: 498

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Newsflash!Socially Inept Recluse Ventures Out
posted by S. Kimzey Daniels
Tuesday, June 30, 2009

Awhile back, I confessed that I haven't raced since high school.I have another terrible confession.I am a recluse.I prefer complete and silent solitude.I run alone.I cook alone.I read alone.I lift......
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Turn on a Dime: How to Turn a Fixed Wheel Stroller
posted by runningfor3
Monday, June 22, 2009

Part 2
Obviously, the stronger you are, the easier it will be, but I've defined 4 key areas that you can work on to make it easier to control your stroller*. Likewise, running with your stroller can strengthen your upper body as well as your legs!

1.......
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Newest Walking/Running Group:

"Movin Mommies!"

location: Benicia
Days and times are very flexible. I know how the same old routine can get a little dull!