Tuesday, October 27, 2009

Marine Corps Marathon Finishers Videos


Today I feel like I ran a marathon. It always takes two days for the soreness to really kick in for me. Yesterday I was a tad sore but it was similar to what I would have felt after a hard 10K. This morning I'm walking around feeling 30 years older. I have heard from numerous different people that taking a bath in epsom salt helps to relieve soreness after racing. I then saw on Ryan Hall's blog that he takes them - I figured if it's good enough for him then it must be good enough for me! So I gave it a try this morning. I don't know if my soreness is improved or if it's a mental thing but I certainly feel better after a warm bath.

If you haven't checked out your finish video then click here. I think it's so cool watching yourself moments before you cross the line.

How is everyone else feeling today????

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